I am delighted that you have found me and landed in “my world”.
Basically, it’s all about women’s health, the power of hormones and how we women can positively influence them – especially during the period of peri/ menopause.
My book “YEARS OF INNOVATION – Relaxed and confident through perimenopause & menopause” has just been published, and the title says it all:
I’ll show you how to master the hormonal chaos in a fit, healthy and energetic way!

YEARS OF INNOVATION?!?

Isn’t it called menopause? Or perimenopause?
Or something with climacteric…?

And precisely because I had heard these old and dusty terms one too many times, always with the addition “It’s always been like that, you have to get through”, I would like to give this significant phase in a womens life a slightly more modern twist.
The stereotype of the gray-haired, grumpy, shapeless and sweating woman with a fan in her hand was yesterday.
Today, we women in our years of innovation are strong, balanced and self-confident.

Let’s talk – book your free introductory consultation here.

THE MENOPOWER METHOD

Would you like premium care, personal support and innovative advice to help you manage your hormone chaos?
With a plan tailored to your individual needs, practical lifestyle strategies and emotional support?
Together, we will identify the causes of your symptoms and create a hormone strategy that fits effortlessly into your life.
We will stay in close contact so that you keep your goals in mind and stay focused on your path –
all via app, with the support of the latest technology and on the basis of sound scientific findings.

HORMONE COURSES & WORKSHOPS

In addition to personal coaching sessions, I also offer workshops and retreats on various aspects of women’s health.
To make sure you don’t miss any dates, sign up for my newsletter.
Are you ready to finally feel like YOU again? Then let’s get started!

YEARS OF INNOVATION – THE BOOK

Experiencing the menopause happily and relaxed is no coincidence.
Admittedly, until the hormones finally say goodbye, the body is subject to strong hormonal fluctuations during this phase of life. Most women are affected by this – some suffering more, others less.
The book explains how you can support your body in the very best way during this time and what exactly is happening under the surface.

You want to know more?

Let’s talk! Book here your free consultation

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