I accompany women as a Women’s Holistic Health Coach and peri/menopause consultant – and for many years as a certified yoga and yin yoga teacher on Mallorca. For me, yoga is more than just exercise: It is the key to inner balance, self-acceptance and new energy.

Through the deep, transformative power of yoga I found the strength to declare: “I am who I am – and that is enough” . I would like to share this experience – in my group courses by the sea, in private lessons in your hotel or holiday home and at special events such as full moons or new moons.

My heart’s desire is to bring the spirit of yoga to life: mindful, humorous, authentic. On the mat, we practise together, laugh together, allow ourselves to make mistakes and step into new directions. Everyone can discover techniques that lead to a harmonious and fulfilled life – from dynamic vinyasa flow, regenerating yin yoga or balancing hormone yoga.