FREE TOOLS FOR MORE CLARITY AND BALANCE
DURING THE MENOPAUSE

Is this already the menopause or is it just malaise or exhaustation?
A self-test that will give you clarity!

Are you unsure whether you are already in the middle of a hormonal change?
Are you often tired, irritable and does something inside you feel different than before?

Then take this test!

A hormone test at the doctor’s is important, but it is not always possible in terms of time or money.

This comprehensive self-test gives you a very good assessment of where you currently stand –
and what that means for you.
Clear, structured and designed for self-assessment at home..

Fill in your name and email address in the form below, and I will send you the test immediately.

Please enable JavaScript in your browser to complete this form.
Name
Datenschutz
Ich stimme zu, dass meine Daten gemäß der Datenschutzerklärung verarbeitet werden.

Food should taste good, be good for the soul and nourish the body.
Know how to do this during hormonal changes!

Currently available in german only.

The menopause is a time of change –
physically, emotionally and often mentally too.
To give you the best possible support during this phase, I have developed two high-quality guides for you, which you can request here free of charge.

Nutrition during the menopause –
with hormone-friendly recipe ideas

In this compact PDF you will find valuable information about nutrition during the hormonal transition.
The whole thing is supplemented by selected recipes that will help you to bring your body into balance – delicious, suitable for everyday use and without restrictions.

Fill in your name and email address in the form below, and I will send you the test immediately.

Please enable JavaScript in your browser to complete this form.
Name
Datenschutz
Ich stimme zu, dass meine Daten gemäß der Datenschutzerklärung verarbeitet werden.