{"id":12036,"date":"2020-07-03T15:35:48","date_gmt":"2020-07-03T13:35:48","guid":{"rendered":"https:\/\/taleke.world\/years-of-innovation-the-book\/"},"modified":"2025-07-10T18:24:03","modified_gmt":"2025-07-10T16:24:03","slug":"years-of-innovation-the-book","status":"publish","type":"page","link":"https:\/\/taleke.world\/en\/years-of-innovation-the-book\/","title":{"rendered":"Years of innovation &#8211; The book"},"content":{"rendered":"\n<div class=\"bo-color-box-wrapper alignfull \" style=\"padding-top:1px; padding-bottom:1px;\">\n<div class=\"bo-color-box\" style=\"background:#C9C6C3 ; height:7px;\"><\/div>\n<\/div>\n\t\n\t\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\"><div class=\"slogan zentriert \">\n<div class=\"preambel\">\n<span style=\"color:#918D8A;\">It is what it is&#8230;<\/span>\n<\/div>\n<h3 style=\"font-size:40px;\"><span class=\"slogan-mobile\">&#8230; there is nothing you can do about it &#8211; you have to get through this!<\/span><\/h3><span style=\"background:#918D8A\"><\/span><\/div><\/div><\/div>\n\n\n\n<p>Have you heard these or similar statements, like so many other women, from your doctor and those around you? And did you feel misunderstood and not seen, let alone taken seriously?  <br>The list of typical menopausal symptoms is long and reads like a bestseller list of uninvited disruptive factors that can drive even the most balanced woman mad:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u2714 Hot flushes and sudden outbreaks of sweating<\/p>\n\n\n\n<p>\u2714 Difficulty falling asleep and staying asleep, frequent waking up<\/p>\n\n\n\n<p>\u2714 &#8220;Brain fog&#8221; &#8211; memory and concentration problems<\/p>\n\n\n\n<p>\u2714 Dry, itchy skin and changing skin care needs<\/p>\n\n\n\n<p>\u2714 Onset of osteoarthritis, pain in the joints<\/p>\n\n\n\n<p>That&#8217;s why I wrote the book INNOVATION YEARS: <br>Because I want every woman to experience this stage of life confidently and happily.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\"><div class=\"slogan zentriert \">\n<div class=\"preambel\">\n<span style=\"color:#918D8A;\">Well, that\u00b4s not quite correct&#8230;<\/span>\n<\/div>\n<h3 style=\"font-size:40px;\"><span class=\"slogan-mobile\">&#8230; you don&#8217;t HAVE TO go through this, you&#8217;re ALLOWED to!<\/span><\/h3><span style=\"background:#918D8A\"><\/span><\/div><\/div><\/div>\n\n\n\n<p>Ageing is a privilege that is not granted to everyone.  <br>This includes various stages of life that demand a lot from the body. However, the menopause is not a disease, but a natural phase of hormonal change, which can undoubtedly be quite stressful. Let&#8217;s make the very best of this time together! I look forward to showing you how you can stay fit and healthy beyond the menopause and into old age:<\/p>\n\n\n\n<p>\u2714 With a delicious, simple and hormone-supporting diet<\/p>\n\n\n\n<p>\u2714 With sport and exercise for all levels from beginner to pro<\/p>\n\n\n\n<p>\u2714 With active relaxation exercises calming the nerves<\/p>\n\n\n\n<p>\u2714 With lots of small and large life hacks for hormone emergencies<\/p>\n\n\n\n<p>\u2714 With joy and the lightness of a positive attitude<\/p>\n\n\n\n<p>Benefit from my expertise and years of experience from working with numerous women whom I have been able to support in their hormonal transition.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>THE ENGLISH VERSION WILL BE PUBLISHED IN NOVEMBER 2025<\/strong>!<\/h2>\n\n\n<div class=\"content-button large \" \nstyle=\"text-align:center; display:block;\"><a class=\"bo-scroll-button\" style=\"background: #b8a8a1;\" href=\"https:\/\/taleke.world\/en\/contact\" target=\"_self\" ><span class=\"button-left-icon\"><i class=\"icofont-address-book\"><\/i><\/span><span>Coming in November &#8211; join the waitlist<\/span><\/a><\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1024\" src=\"https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/1-667x1024.png\" alt=\"\" class=\"wp-image-10520\" srcset=\"https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/1-667x1024.png 667w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/1-195x300.png 195w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/1-768x1179.png 768w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/1-1000x1536.png 1000w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/1-1334x2048.png 1334w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/1-580x891.png 580w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/1-1160x1781.png 1160w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/1.png 1628w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/QR-Code-1024x1024.jpeg\" alt=\"\" class=\"wp-image-10524\" srcset=\"https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/QR-Code-1024x1024.jpeg 1024w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/QR-Code-300x300.jpeg 300w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/QR-Code-150x150.jpeg 150w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/QR-Code-768x768.jpeg 768w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/QR-Code-580x580.jpeg 580w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/QR-Code-60x60.jpeg 60w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/QR-Code.jpeg 1090w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"1024\" src=\"https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/2-667x1024.png\" alt=\"\" class=\"wp-image-10521\" srcset=\"https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/2-667x1024.png 667w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/2-195x300.png 195w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/2-768x1179.png 768w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/2-1000x1536.png 1000w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/2-1334x2048.png 1334w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/2-580x891.png 580w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/2-1160x1781.png 1160w, https:\/\/taleke.world\/wp-content\/uploads\/2024\/07\/2.png 1628w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"content-button large \" \nstyle=\"text-align:center; display:block;\"><a class=\"bo-scroll-button\" style=\"background: #b8a8a1;\" href=\"https:\/\/www.amazon.de\/INNOVATIONSJAHRE-Gl%C3%BCcklich-entspannt-Wechseljahre-Menopausen-Guide\/dp\/B0D9MH9Z35\/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;crid=2NSO3VMTHQXR9&amp;dib=eyJ2IjoiMSJ9.HYwBGuEO-YGycaBBbdSRqFLQjPg9oG1RKc4eLwBjTL3ToGu7MZnG9tvYOUJ4lGJwEXvsoU52FHBVB1AGbCO5_llRL30KpAo7VIAaNPeZ2ONlySDlq7E2FxazT-ASYgIuwcQcw64UQNpybj23AFpmv5U344f9gStsjHiCFeT-JiNKCq1CpQMzyU_VZb0p9N9LF1_CpklWHQHGQKXSRs4XLq0IbBgZW-3yVky4sg5aEds.C8meLyYI9Q4rWJstvl66HjXsDW-1llcY26Bt7MRRTt0&amp;dib_tag=se&amp;keywords=innovationsjahre&amp;qid=1749812639&amp;sprefix=innovationsjahre%2Caps%2C471&amp;sr=8-1\" target=\"_self\" ><span>Click here to order or scan QR Code <\/span><\/a><\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\"><strong>Customer testimonials and reviews<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center has-large-font-size\">Feedback from my readers:<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Susanne Enders<\/strong> \u2b50\u2b50\u2b50\u2b50\u2b50<\/p>\n\n\n\n<p class=\"has-text-align-center\">I have spent the last few years (forced to \ud83e\udd23) reading a lot and talking to doctors about this topic.<br>Unfortunately, most books are very theoretical and difficult to implement in daily life.<br>This book, however, totally inspired me with its positive, informative and funny content.<br>Once I started, I couldn&#8217;t put it down.<br>Too bad I didn&#8217;t discover this book earlier.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"bo-color-box-wrapper alignwide \" style=\"padding-top:1px; padding-bottom:1px;\">\n<div class=\"bo-color-box\" style=\"background:#C9C6C3 ; height:4px;\"><\/div>\n<\/div>\n\t\n\t\n\n\n<p><\/p>\n\n\n\n<p>  <strong>Sandra<\/strong> \u2b50\u2b50\u2b50\u2b50\u2b50<\/p>\n\n\n\n<p>This book not only has incredibly great, practical and easy-to-implement tips, it is also written with a lot of humor. The author has a great, unique narrative voice that comes through in all the tips and information. So no theory drone with facts and technical terms that you don&#8217;t understand, but great explanations taken directly from life and a variety of tips and recipes that you can easily integrate into your everyday life straight away. So yes, I think every woman should read this book, no matter what age, because there&#8217;s no getting around the menopause. And it wouldn&#8217;t do some men any harm either \ud83d\ude09<\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"bo-color-box-wrapper alignwide \" style=\"padding-top:1px; padding-bottom:1px;\">\n<div class=\"bo-color-box\" style=\"background:#C9C6C3 ; height:4px;\"><\/div>\n<\/div>\n\t\n\t\n\n\n<p><\/p>\n\n\n\n<p><strong>Ines L.<\/strong> \u2b50\u2b50\u2b50\u2b50\u2b50<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Every woman should read this book! And not just when it is affected. There really needs to be more focus on this topic in order to raise awareness. The author has really put a lot of effort into this. It is clearly written, very good and easy to read. It has a humorous touch and is entertaining. There are a few small errors. There was probably too little proofreading. Nevertheless, it is a great book. I immediately ordered two more copies as gifts.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"bo-color-box-wrapper alignwide \" style=\"padding-top:1px; padding-bottom:1px;\">\n<div class=\"bo-color-box\" style=\"background:#C9C6C3 ; height:4px;\"><\/div>\n<\/div>\n\t\n\t\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Listen to me on Spotify<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"bo-video-block\"><iframe title=\"Spotify Embed: Taleke revolutioniert die Wechseljahre\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/4b8wB1yNiYo4UG8ik3pp2g?si=I6h4C1lrRYeFUaqJbil0KA&#038;utm_source=oembed\"><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<div class=\"bo-color-box-wrapper alignfull \" style=\"padding-top:1px; padding-bottom:1px;\">\n<div class=\"bo-color-box\" style=\"background:#C9C6C3 ; height:7px;\"><\/div>\n<\/div>\n\t\n\t\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you heard these or similar statements, like so many other women, from your doctor and those around you? And did you feel misunderstood and not seen, let alone taken seriously? The [&#8230;] <\/p>\n","protected":false},"author":4,"featured_media":12111,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-fullwidth.php","meta":{"footnotes":""},"class_list":["post-12036","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/taleke.world\/en\/wp-json\/wp\/v2\/pages\/12036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/taleke.world\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/taleke.world\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/taleke.world\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/taleke.world\/en\/wp-json\/wp\/v2\/comments?post=12036"}],"version-history":[{"count":15,"href":"https:\/\/taleke.world\/en\/wp-json\/wp\/v2\/pages\/12036\/revisions"}],"predecessor-version":[{"id":12243,"href":"https:\/\/taleke.world\/en\/wp-json\/wp\/v2\/pages\/12036\/revisions\/12243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/taleke.world\/en\/wp-json\/wp\/v2\/media\/12111"}],"wp:attachment":[{"href":"https:\/\/taleke.world\/en\/wp-json\/wp\/v2\/media?parent=12036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}